Equipment: Tennis balls. Description: Place a tennis ball in each hand and prepare your body to do a push-up (feet together, back and bum straight – not pointed to the sky!). Your hands are not allowed to touch the ground, so you must do as many push-ups as possible...
Equipment: 4 hula hoops. A whole bunch of beanbags. Description: Split the class into four groups and have them line up in a single line in each corner behind a piece of tape. Place the 4 hula hoops together in the middle. Split the beanbags up between the 4 different...
Equipment: 2 medicine balls. Description: Have the girls lie down, shoulder to shoulder, on the floor, and have the boys do the same in another line. Place a boy and a girl at each end of their respective lines (4 students total). Have everyone in the lines hold up...
Equipment: NONE Description: Split up the boys and the girls. Make 4 lines across the playing area (boys facing boys, girls facing girls). When the teacher says “Go,” he/she will start the timer and one boy and one girl will crab-walk across the playing area to the...
