Fitness Circuits
Equipment: NONE Description: Sit on your bum with your legs stretched apart. Reach with your right arm and try and touch your left foot. Reach with your left arm and try and touch your right foot. Keep switching as many times as...
Fitness Circuits
Equipment: NONE Description: Bounce back and forth from your right foot to your left. Each time a foot hits the ground, fully extend the opposite arm and “punch” the air with a closed fist. Repeat as fast as possible.
Warm-Up PE Games
Equipment: NONE Description: Select one student to be the octopus and place them in the middle of the gym. Have all other students line up beside one another at one end of the gym, facing the octopus. When the octopus shouts “Octopus,” all of the students try to run...
Warm-Up PE Games
Equipment: 2-5 evil red balls. Description: 2 – 5 students are it and are given evil red balls. If you are tagged, put your feet together, freeze on the spot, and turn you hands into ducks by opening and closing your fingers and thumbs and quacking. To be freed,...
Weekly Challenges
Equipment: One hula hoop. Description: Have everyone in the class make a circle by holding hands with the person beside them. Have two of the people hold hands inside of the hula hoop. No student anywhere in the circle can break the circle (drop their hands) or...
