Weekly Challenges
Equipment: 4 hula hoops. A whole bunch of beanbags. Description: Split the class into four groups and have them line up in a single line in each corner behind a piece of tape. Place the 4 hula hoops together in the middle. Split the beanbags up between the 4 different...
Weekly Challenges
Equipment: 2 medicine balls. Description: Have the girls lie down, shoulder to shoulder, on the floor, and have the boys do the same in another line. Place a boy and a girl at each end of their respective lines (4 students total). Have everyone in the lines hold up...
Weekly Challenges
Equipment: NONE Description: Split up the boys and the girls. Make 4 lines across the playing area (boys facing boys, girls facing girls). When the teacher says “Go,” he/she will start the timer and one boy and one girl will crab-walk across the playing area to the...
Weekly Challenges
Equipment: NONE Description: Everyone in the class gets into the push-up position. The only parts of your body that can be touching the ground are your hands and feet. When the teacher says “Go,” he/she will start the timer. If a student lets any other part of his/her...
Weekly Challenges
Equipment: NONE Description: Everyone in the class gets into the wall-sit position (knees bent at 90 degrees, hands on knees, feet flat on floor, back against wall). Once everyone is in the position, the teacher will say “Go,” and then he/she will start the timer. If...
Weekly Challenges
Equipment: 2 batons. Cones. Description: Line the numbered cones up along the middle of the playing area (they don’t have to be sequential). Have the boys line up on one side of the playing area (hands on the wall), and the girls do the same on the other. Give the...
